Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
514
Total Time
1:31:06
Overall Percentile
42.8
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -20.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +21.3%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:23 +8.4% 64th 5:38
Run 2 5:18 5:14 +1.2% 44th 5:30
Run 3 5:26 5:26 -0.2% 39th 5:43
Run 4 5:35 5:31 +1.0% 43th 5:50
Run 5 5:37 5:46 -2.8% 35th 6:09
Run 6 5:40 5:42 -0.9% 39th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:03 +4.1% 62th 5:11
Sled Push strength 2:16 2:28 -8.3% 29th 2:42
Sled Pull strength 3:56 4:16 -8.0% 25th 4:36
Burpee Broad Jump aerobic 6:56 5:53 +17.6% 63th 6:33
Row aerobic 5:21 5:22 -0.4% 41th 5:32
Farmers Carry strength 2:18 2:26 -5.9% 33th 2:38
Sandbag Lunges strength 5:09 4:57 +3.9% 49th 5:26
Wall Balls strength 5:23 6:20 -15.1% 25th 7:08
Total Running running 33:27 38:45 -13.7% 10th 41:01

How to Read This Analysis