Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
516
Total Time
1:31:07
Overall Percentile
42.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +13.0%
Race avg drop: +21.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:23 -2.4% 31th 5:38
Run 2 5:39 5:14 +7.9% 61th 5:30
Run 3 5:54 5:26 +8.4% 63th 5:43
Run 4 5:45 5:31 +4.0% 51th 5:50
Run 5 6:10 5:46 +6.6% 57th 6:09
Run 6 6:10 5:43 +7.9% 59th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:03 +2.2% 53th 5:11
Sled Push strength 2:32 2:28 +2.4% 47th 2:42
Sled Pull strength 3:56 4:16 -8.0% 25th 4:36
Burpee Broad Jump aerobic 5:07 5:53 -13.3% 25th 6:33
Row aerobic 5:11 5:22 -3.5% 26th 5:32
Farmers Carry strength 2:15 2:26 -7.9% 30th 2:38
Sandbag Lunges strength 5:31 4:57 +11.3% 60th 5:26
Wall Balls strength 5:15 6:20 -17.3% 23th 7:08
Total Running running 34:54 38:45 -10.0% 17th 41:01

How to Read This Analysis