Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sandra Veldhuizen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
516
Total Time
1:31:07
Overall Percentile
42.9
Lower is faster
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: +13.0%
Race avg drop: +21.3%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:23 | -2.4% | 31th | 5:38 |
| Run 2 | 5:39 | 5:14 | +7.9% | 61th | 5:30 |
| Run 3 | 5:54 | 5:26 | +8.4% | 63th | 5:43 |
| Run 4 | 5:45 | 5:31 | +4.0% | 51th | 5:50 |
| Run 5 | 6:10 | 5:46 | +6.6% | 57th | 6:09 |
| Run 6 | 6:10 | 5:43 | +7.9% | 59th | 6:04 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:03 | +2.2% | 53th | 5:11 |
| Sled Push | strength | 2:32 | 2:28 | +2.4% | 47th | 2:42 |
| Sled Pull | strength | 3:56 | 4:16 | -8.0% | 25th | 4:36 |
| Burpee Broad Jump | aerobic | 5:07 | 5:53 | -13.3% | 25th | 6:33 |
| Row | aerobic | 5:11 | 5:22 | -3.5% | 26th | 5:32 |
| Farmers Carry | strength | 2:15 | 2:26 | -7.9% | 30th | 2:38 |
| Sandbag Lunges | strength | 5:31 | 4:57 | +11.3% | 60th | 5:26 |
| Wall Balls | strength | 5:15 | 6:20 | -17.3% | 23th | 7:08 |
| Total Running | running | 34:54 | 38:45 | -10.0% | 17th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength