Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
518
Total Time
1:31:14
Overall Percentile
43.1
Lower is faster
Athlete
Tessi Nelson
United States

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +10.8%
Race avg drop: +15.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:24 +12.3% 74th 5:38
Run 2 5:55 5:14 +12.9% 72th 5:30
Run 3 6:22 5:26 +16.8% 80th 5:43
Run 4 6:30 5:32 +17.4% 80th 5:50
Run 5 7:10 5:47 +23.8% 83th 6:09
Run 6 6:41 5:43 +16.7% 76th 6:04
Run 7 6:36 5:40 +16.2% 75th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:03 -8.4% 6th 5:11
Sled Push strength 2:15 2:28 -9.2% 28th 2:42
Sled Pull strength 2:51 4:17 -33.5% 1th 4:36
Burpee Broad Jump aerobic 5:17 5:54 -10.6% 28th 6:33
Row aerobic 4:46 5:22 -11.3% 2th 5:32
Farmers Carry strength 2:18 2:26 -6.0% 33th 2:38
Sandbag Lunges strength 4:16 4:57 -14.1% 20th 5:26
Wall Balls strength 5:05 6:21 -20.1% 20th 7:08
Total Running running 45:18 38:48 +16.7% 77th 41:01

How to Read This Analysis