Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
51
Total Time
1:13:14
Overall Percentile
4.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +12.0%
Race avg drop: +15.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:38 -7.8% 2th 5:38
Run 2 4:20 4:24 -1.6% 6th 5:30
Run 3 4:38 4:33 +1.5% 8th 5:43
Run 4 4:32 4:35 -1.1% 5th 5:50
Run 5 5:01 4:38 +8.1% 13th 6:09
Run 6 4:51 4:36 +5.1% 10th 6:04
Run 7 4:48 4:36 +4.0% 9th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:37 +4.7% 20th 5:11
Sled Push strength 1:54 1:46 +6.6% 8th 2:42
Sled Pull strength 4:09 3:16 +26.7% 34th 4:36
Burpee Broad Jump aerobic 4:44 3:52 +22.0% 17th 6:33
Row aerobic 5:07 4:51 +5.3% 20th 5:32
Farmers Carry strength 2:04 1:49 +13.1% 16th 2:38
Sandbag Lunges strength 3:22 3:30 -4.0% 2th 5:26
Wall Balls strength 4:18 3:55 +9.5% 6th 7:08
Total Running running 32:27 31:52 +1.8% 7th 41:01

How to Read This Analysis