Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
329
Total Time
1:17:18
Overall Percentile
40.8
Lower is faster
Athlete
Solveig Grimstad

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +15.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 4:33 +16.8% 78th 4:47
Run 2 6:03 5:26 +11.2% 68th 5:43
Run 3 5:44 5:40 +1.0% 44th 5:58
Run 4 5:46 5:42 +0.9% 43th 6:00
Run 5 6:11 5:48 +6.3% 55th 6:07
Run 6 6:00 5:44 +4.5% 53th 6:02
Run 7 6:00 5:46 +3.9% 51th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:02 -3.8% 20th 4:07
Sled Push strength 1:22 1:48 -24.3% 3th 1:54
Sled Pull strength 3:19 3:28 -4.6% 34th 3:41
Burpee Broad Jump aerobic 2:37 3:13 -18.7% 14th 3:28
Row aerobic 4:21 4:33 -4.5% 21th 4:40
Farmers Carry strength 1:21 1:35 -15.3% 9th 1:40
Sandbag Lunges strength 3:40 3:35 +2.1% 47th 3:50
Wall Balls strength 4:14 4:13 +0.3% 46th 4:26
Total Running running 41:03 38:58 +5.3% 54th 40:57

How to Read This Analysis