Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
523
Total Time
1:31:29
Overall Percentile
43.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +15.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:24 +11.5% 72th 5:38
Run 2 6:07 5:15 +16.4% 80th 5:30
Run 3 6:05 5:27 +11.4% 69th 5:43
Run 4 5:58 5:32 +7.5% 60th 5:50
Run 5 6:41 5:48 +15.1% 72th 6:09
Run 6 6:21 5:44 +10.6% 66th 6:04
Run 7 6:18 5:41 +10.7% 67th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:03 +15.8% 93th 5:11
Sled Push strength 2:12 2:29 -11.6% 25th 2:42
Sled Pull strength 4:25 4:17 +2.8% 48th 4:36
Burpee Broad Jump aerobic 4:58 5:56 -16.4% 22th 6:33
Row aerobic 5:30 5:22 +2.2% 54th 5:32
Farmers Carry strength 1:48 2:27 -26.7% 4th 2:38
Sandbag Lunges strength 3:22 4:59 -32.5% 2th 5:26
Wall Balls strength 4:58 6:23 -22.3% 17th 7:08
Total Running running 43:32 38:54 +11.9% 69th 41:01

How to Read This Analysis