Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
524
Total Time
1:31:31
Overall Percentile
43.6
Lower is faster
Athlete
Rachel Perdun
United States

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-38.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +7.0%
Race avg drop: +11.2%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:24 +5.0% 55th 5:38
Run 2 5:48 5:15 +10.4% 68th 5:30
Run 3 6:01 5:27 +10.1% 67th 5:43
Run 4 6:16 5:33 +12.9% 72th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:04 -2.3% 30th 5:11
Sled Push strength 2:22 2:29 -4.9% 35th 2:42
Sled Pull strength 4:13 4:17 -1.9% 38th 4:36
Burpee Broad Jump aerobic 5:26 5:56 -8.6% 32th 6:33
Row aerobic 5:03 5:22 -6.2% 15th 5:32
Farmers Carry strength 2:54 2:27 +18.0% 70th 2:38
Sandbag Lunges strength 4:02 4:59 -19.2% 14th 5:26
Wall Balls strength 4:56 6:24 -22.9% 16th 7:08
Total Running running 23:46 38:54 -38.9% 0th 41:01

How to Read This Analysis