Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
531
Total Time
1:31:46
Overall Percentile
44.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+126.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 196.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +211.2%
Race avg drop: +15.2%
Trend per run: +18.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:25 +0.8% 43th 5:38
Run 2 5:06 5:15 -3.2% 32th 5:30
Run 3 9:00 5:28 +64.4% 100th 5:43
Run 4 16:35 5:33 +198.1% 100th 5:50
Run 5 19:10 5:49 +229.1% 100th 6:09
Run 6 17:35 5:45 +205.4% 100th 6:04
Run 7 15:18 5:42 +168.0% 100th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:04 +5.1% 68th 5:11
Sled Push strength 2:58 2:29 +18.7% 70th 2:42
Sled Pull strength 4:36 4:18 +6.6% 55th 4:36
Burpee Broad Jump aerobic 7:20 5:58 +22.8% 70th 6:33
Row aerobic 5:38 5:23 +4.5% 63th 5:32
Farmers Carry strength 3:23 2:27 +37.2% 88th 2:38
Sandbag Lunges strength 4:40 5:00 -6.8% 33th 5:26
Wall Balls strength 7:02 6:26 +9.3% 56th 7:08
Total Running running 88:12 39:00 +126.1% 100th 41:01

How to Read This Analysis