Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
532
Total Time
1:31:48
Overall Percentile
44.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +11.6%
Race avg drop: +15.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:25 +12.1% 75th 5:38
Run 2 5:43 5:16 +8.5% 64th 5:30
Run 3 6:18 5:28 +15.0% 77th 5:43
Run 4 6:26 5:33 +15.6% 78th 5:50
Run 5 6:58 5:49 +19.6% 80th 6:09
Run 6 6:38 5:45 +15.2% 75th 6:04
Run 7 6:32 5:42 +14.4% 73th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:04 -0.8% 39th 5:11
Sled Push strength 2:06 2:30 -16.0% 17th 2:42
Sled Pull strength 4:04 4:18 -5.8% 31th 4:36
Burpee Broad Jump aerobic 5:30 5:58 -8.0% 33th 6:33
Row aerobic 5:13 5:23 -3.2% 29th 5:32
Farmers Carry strength 2:34 2:28 +4.0% 51th 2:38
Sandbag Lunges strength 4:21 5:00 -13.2% 23th 5:26
Wall Balls strength 4:33 6:26 -29.3% 9th 7:08
Total Running running 44:40 39:01 +14.5% 74th 41:01

How to Read This Analysis