Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
533
Total Time
1:31:52
Overall Percentile
44.3
Lower is faster
Athlete
Lauren Zec
United States

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +15.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:25 -3.3% 30th 5:38
Run 2 5:26 5:16 +3.1% 50th 5:30
Run 3 5:30 5:28 +0.4% 43th 5:43
Run 4 5:39 5:34 +1.5% 46th 5:50
Run 5 5:44 5:49 -1.7% 40th 6:09
Run 6 5:51 5:45 +1.5% 47th 6:04
Run 7 5:37 5:42 -1.7% 39th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:04 -8.7% 6th 5:11
Sled Push strength 1:57 2:30 -22.1% 10th 2:42
Sled Pull strength 3:25 4:19 -20.9% 8th 4:36
Burpee Broad Jump aerobic 5:39 5:59 -5.6% 37th 6:33
Row aerobic 5:32 5:23 +2.6% 56th 5:32
Farmers Carry strength 2:03 2:28 -17.0% 15th 2:38
Sandbag Lunges strength 4:31 5:01 -10.0% 28th 5:26
Wall Balls strength 4:28 6:26 -30.7% 8th 7:08
Total Running running 39:02 39:02 -0.0% 42th 41:01

How to Read This Analysis