Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
546
Total Time
1:32:13
Overall Percentile
45.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +9.4%
Race avg drop: +15.2%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:26 +4.7% 56th 5:38
Run 2 5:17 5:17 -0.1% 43th 5:30
Run 3 5:31 5:29 +0.3% 43th 5:43
Run 4 5:47 5:35 +3.5% 54th 5:50
Run 5 5:59 5:51 +2.2% 50th 6:09
Run 6 5:59 5:47 +3.4% 52th 6:04
Run 7 6:02 5:44 +5.2% 56th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:05 +2.0% 55th 5:11
Sled Push strength 2:22 2:30 -5.9% 35th 2:42
Sled Pull strength 3:50 4:20 -11.6% 22th 4:36
Burpee Broad Jump aerobic 7:22 6:01 +22.3% 71th 6:33
Row aerobic 5:08 5:24 -5.0% 22th 5:32
Farmers Carry strength 2:06 2:28 -15.4% 18th 2:38
Sandbag Lunges strength 6:14 5:02 +23.5% 74th 5:26
Wall Balls strength 7:03 6:29 +8.5% 56th 7:08
Total Running running 40:17 39:10 +2.8% 50th 41:01

How to Read This Analysis