Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
550
Total Time
1:32:15
Overall Percentile
45.8
Lower is faster
Athlete
Mj Kim
United States

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +15.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:26 +1.6% 47th 5:38
Run 2 5:49 5:17 +10.0% 69th 5:30
Run 3 5:57 5:29 +8.2% 65th 5:43
Run 4 6:13 5:35 +11.2% 69th 5:50
Run 5 6:10 5:51 +5.3% 57th 6:09
Run 6 6:09 5:47 +6.3% 59th 6:04
Run 7 6:06 5:44 +6.3% 59th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:05 -9.5% 5th 5:11
Sled Push strength 1:59 2:31 -21.2% 11th 2:42
Sled Pull strength 3:16 4:20 -24.7% 5th 4:36
Burpee Broad Jump aerobic 5:58 6:01 -1.0% 45th 6:33
Row aerobic 4:56 5:24 -8.7% 7th 5:32
Farmers Carry strength 2:31 2:28 +1.4% 48th 2:38
Sandbag Lunges strength 4:31 5:02 -10.5% 28th 5:26
Wall Balls strength 4:57 6:29 -23.8% 17th 7:08
Total Running running 41:56 39:11 +7.0% 61th 41:01

How to Read This Analysis