Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
554
Total Time
1:32:33
Overall Percentile
46.2
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +15.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:27 -4.7% 27th 5:38
Run 2 4:54 5:18 -7.6% 22th 5:30
Run 3 5:04 5:30 -8.1% 21th 5:43
Run 4 5:06 5:36 -9.0% 20th 5:50
Run 5 5:19 5:52 -9.5% 22th 6:09
Run 6 5:56 5:48 +2.2% 50th 6:04
Run 7 5:33 5:45 -3.6% 36th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:05 +11.6% 87th 5:11
Sled Push strength 2:13 2:31 -12.4% 26th 2:42
Sled Pull strength 4:43 4:21 +8.3% 60th 4:36
Burpee Broad Jump aerobic 5:14 6:03 -13.7% 27th 6:33
Row aerobic 5:36 5:24 +3.5% 61th 5:32
Farmers Carry strength 2:03 2:29 -17.8% 15th 2:38
Sandbag Lunges strength 4:50 5:04 -4.7% 40th 5:26
Wall Balls strength 6:54 6:32 +5.5% 54th 7:08
Total Running running 37:04 39:18 -5.7% 28th 41:01

How to Read This Analysis