Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Makenna Katz
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: -5.4%
Race avg drop: -3.6%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:42 | 7:48 | -1.3% | 85th | 6:40 |
| Run 2 | 6:12 | 6:21 | -2.4% | 83th | 5:24 |
| Run 3 | 6:20 | 6:42 | -5.5% | 76th | 5:42 |
| Run 4 | 6:19 | 6:45 | -6.6% | 75th | 5:44 |
| Run 5 | 7:00 | 6:57 | +0.6% | 88th | 5:51 |
| Run 6 | 6:30 | 6:51 | -5.3% | 80th | 5:46 |
| Run 7 | 6:39 | 6:48 | -2.3% | 84th | 5:45 |
Training Recommendations
- → Specific weakness: Sled Push - 11.1% slower than expected
- → Specific weakness: SkiErg - 7.2% slower than expected
- → Specific weakness: Wall Balls - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:42 | +7.2% | 99th | 4:22 |
| Sled Push | strength | 2:39 | 2:23 | +11.1% | 96th | 1:59 |
| Sled Pull | strength | 5:27 | 5:19 | +2.4% | 89th | 4:19 |
| Burpee Broad Jump | aerobic | 4:14 | 4:20 | -2.3% | 85th | 3:24 |
| Row | aerobic | 5:10 | 5:16 | -1.9% | 81th | 4:47 |
| Farmers Carry | strength | 2:14 | 2:08 | +4.1% | 92th | 1:48 |
| Sandbag Lunges | strength | 4:08 | 4:56 | -16.3% | 63th | 3:54 |
| Wall Balls | strength | 6:41 | 6:16 | +6.4% | 92th | 5:02 |
| Total Running | running | 46:42 | 48:27 | -3.6% | 81th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength