Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
573
Total Time
1:32:55
Overall Percentile
47.7
Lower is faster
Athlete
Dana Reed
United States

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.8%
Race avg drop: +15.2%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:28 -9.6% 16th 5:38
Run 2 4:40 5:19 -12.3% 13th 5:30
Run 3 5:01 5:31 -9.3% 19th 5:43
Run 4 5:04 5:37 -9.9% 19th 5:50
Run 5 5:31 5:53 -6.5% 31th 6:09
Run 6 5:10 5:49 -11.3% 19th 6:04
Run 7 7:19 5:46 +26.6% 89th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:06 -8.2% 8th 5:11
Sled Push strength 4:09 2:32 +63.2% 97th 2:42
Sled Pull strength 4:03 4:22 -7.5% 30th 4:36
Burpee Broad Jump aerobic 5:23 6:06 -11.8% 31th 6:33
Row aerobic 5:08 5:25 -5.3% 22th 5:32
Farmers Carry strength 1:52 2:30 -25.5% 5th 2:38
Sandbag Lunges strength 4:30 5:06 -11.8% 27th 5:26
Wall Balls strength 4:53 6:35 -25.9% 15th 7:08
Total Running running 37:42 39:27 -4.4% 34th 41:01

How to Read This Analysis