Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
581
Total Time
1:33:25
Overall Percentile
48.3
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.6%
Race avg drop: +15.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:29 -6.6% 24th 5:38
Run 2 5:05 5:20 -4.9% 31th 5:30
Run 3 5:16 5:33 -5.2% 31th 5:43
Run 4 5:20 5:39 -5.6% 31th 5:50
Run 5 5:25 5:55 -8.6% 26th 6:09
Run 6 5:35 5:51 -4.7% 35th 6:04
Run 7 5:31 5:48 -5.0% 35th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:06 +8.6% 81th 5:11
Sled Push strength 2:56 2:33 +14.5% 68th 2:42
Sled Pull strength 5:01 4:24 +13.9% 70th 4:36
Burpee Broad Jump aerobic 5:53 6:09 -4.5% 43th 6:33
Row aerobic 5:40 5:26 +4.2% 65th 5:32
Farmers Carry strength 2:57 2:31 +16.9% 73th 2:38
Sandbag Lunges strength 6:25 5:08 +24.8% 78th 5:26
Wall Balls strength 8:29 6:39 +27.4% 74th 7:08
Total Running running 37:20 39:38 -5.8% 31th 41:01

How to Read This Analysis