Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
583
Total Time
1:33:29
Overall Percentile
48.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +12.1%
Race avg drop: +15.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:29 +6.7% 65th 5:38
Run 2 5:33 5:20 +3.8% 56th 5:30
Run 3 5:48 5:33 +4.3% 59th 5:43
Run 4 6:07 5:39 +8.2% 66th 5:50
Run 5 6:21 5:56 +7.0% 64th 6:09
Run 6 6:21 5:51 +8.3% 66th 6:04
Run 7 6:27 5:48 +11.0% 71th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:06 -6.1% 15th 5:11
Sled Push strength 2:12 2:33 -14.2% 25th 2:42
Sled Pull strength 3:37 4:24 -18.0% 15th 4:36
Burpee Broad Jump aerobic 5:31 6:10 -10.5% 34th 6:33
Row aerobic 5:14 5:26 -3.8% 31th 5:32
Farmers Carry strength 2:20 2:31 -7.6% 36th 2:38
Sandbag Lunges strength 5:36 5:08 +8.8% 62th 5:26
Wall Balls strength 7:10 6:39 +7.5% 58th 7:08
Total Running running 42:29 39:40 +7.1% 63th 41:01

How to Read This Analysis