Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
604
Total Time
1:34:11
Overall Percentile
50.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +9.1%
Race avg drop: +15.2%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:31 +11.6% 78th 5:38
Run 2 5:41 5:22 +5.7% 63th 5:30
Run 3 5:43 5:35 +2.2% 54th 5:43
Run 4 6:08 5:41 +7.8% 66th 5:50
Run 5 6:26 5:58 +7.6% 66th 6:09
Run 6 6:33 5:54 +10.9% 73th 6:04
Run 7 6:23 5:51 +9.1% 69th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:07 -0.3% 48th 5:11
Sled Push strength 2:00 2:35 -22.8% 13th 2:42
Sled Pull strength 3:59 4:26 -10.5% 27th 4:36
Burpee Broad Jump aerobic 5:36 6:14 -10.3% 36th 6:33
Row aerobic 4:59 5:27 -8.7% 10th 5:32
Farmers Carry strength 2:30 2:32 -1.9% 47th 2:38
Sandbag Lunges strength 4:44 5:12 -9.1% 36th 5:26
Wall Balls strength 7:09 6:45 +5.7% 58th 7:08
Total Running running 43:04 39:56 +7.8% 67th 41:01

How to Read This Analysis