Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
607
Total Time
1:34:16
Overall Percentile
50.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.8%
Race avg drop: +15.2%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:31 +1.0% 49th 5:38
Run 2 5:14 5:22 -2.8% 40th 5:30
Run 3 5:21 5:35 -4.4% 35th 5:43
Run 4 6:02 5:41 +5.9% 63th 5:50
Run 5 6:20 5:59 +5.8% 64th 6:09
Run 6 8:58 5:54 +51.7% 99th 6:04
Run 7 5:50 5:51 -0.4% 49th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 5:07 -10.7% 4th 5:11
Sled Push strength 2:26 2:35 -6.2% 41th 2:42
Sled Pull strength 4:13 4:27 -5.3% 38th 4:36
Burpee Broad Jump aerobic 7:43 6:15 +23.4% 76th 6:33
Row aerobic 5:07 5:27 -6.3% 20th 5:32
Farmers Carry strength 2:29 2:33 -2.7% 45th 2:38
Sandbag Lunges strength 4:47 5:12 -8.2% 38th 5:26
Wall Balls strength 5:26 6:46 -19.8% 26th 7:08
Total Running running 43:20 39:58 +8.4% 69th 41:01

How to Read This Analysis