Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
621
Total Time
1:34:56
Overall Percentile
51.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.5%
Race avg drop: +15.2%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 5:33 -23.8% 2th 5:38
Run 2 6:09 5:24 +13.6% 81th 5:30
Run 3 6:13 5:37 +10.4% 74th 5:43
Run 4 6:16 5:43 +9.4% 72th 5:50
Run 5 6:27 6:01 +7.0% 67th 6:09
Run 6 6:33 5:57 +10.0% 73th 6:04
Run 7 6:35 5:53 +11.6% 75th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:08 +9.1% 84th 5:11
Sled Push strength 3:09 2:37 +20.2% 78th 2:42
Sled Pull strength 5:28 4:29 +21.7% 82th 4:36
Burpee Broad Jump aerobic 5:10 6:19 -18.4% 26th 6:33
Row aerobic 5:47 5:28 +5.5% 72th 5:32
Farmers Carry strength 2:31 2:34 -2.3% 48th 2:38
Sandbag Lunges strength 3:56 5:15 -25.3% 11th 5:26
Wall Balls strength 7:09 6:51 +4.2% 58th 7:08
Total Running running 42:27 40:13 +5.5% 63th 41:01

How to Read This Analysis