Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
632
Total Time
1:35:10
Overall Percentile
52.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +11.2%
Race avg drop: +15.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:34 +4.2% 61th 5:38
Run 2 5:40 5:25 +4.5% 62th 5:30
Run 3 5:55 5:38 +4.9% 64th 5:43
Run 4 6:25 5:44 +11.7% 77th 5:50
Run 5 6:18 6:02 +4.3% 62th 6:09
Run 6 6:25 5:57 +7.5% 68th 6:04
Run 7 6:20 5:54 +7.2% 68th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:09 +1.9% 60th 5:11
Sled Push strength 2:03 2:37 -22.1% 15th 2:42
Sled Pull strength 4:51 4:30 +7.7% 64th 4:36
Burpee Broad Jump aerobic 6:28 6:21 +1.7% 55th 6:33
Row aerobic 5:44 5:29 +4.5% 70th 5:32
Farmers Carry strength 2:14 2:35 -13.6% 28th 2:38
Sandbag Lunges strength 4:35 5:17 -13.3% 30th 5:26
Wall Balls strength 6:27 6:53 -6.4% 46th 7:08
Total Running running 42:51 40:19 +6.3% 65th 41:01

How to Read This Analysis