Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
637
Total Time
1:35:23
Overall Percentile
53.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +17.1%
Race avg drop: +15.2%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:34 -4.4% 35th 5:38
Run 2 5:52 5:26 +7.9% 71th 5:30
Run 3 6:15 5:39 +10.6% 75th 5:43
Run 4 6:17 5:45 +9.2% 73th 5:50
Run 5 6:53 6:03 +13.7% 78th 6:09
Run 6 6:27 5:58 +7.9% 69th 6:04
Run 7 6:40 5:55 +12.5% 77th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:09 -3.1% 35th 5:11
Sled Push strength 2:12 2:38 -16.6% 25th 2:42
Sled Pull strength 3:44 4:30 -17.3% 19th 4:36
Burpee Broad Jump aerobic 5:56 6:22 -7.0% 44th 6:33
Row aerobic 5:15 5:29 -4.4% 32th 5:32
Farmers Carry strength 2:03 2:35 -20.9% 15th 2:38
Sandbag Lunges strength 4:58 5:18 -6.3% 44th 5:26
Wall Balls strength 6:42 6:55 -3.2% 50th 7:08
Total Running running 43:44 40:24 +8.2% 70th 41:01

How to Read This Analysis