Performance Analysis
New York 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Nicolle Castrillon
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
638
Total Time
1:35:26
Overall Percentile
53.2
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +10.1%
Race avg drop: +15.2%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:34 | -0.5% | 47th | 5:38 |
| Run 2 | 5:31 | 5:26 | +1.5% | 54th | 5:30 |
| Run 3 | 5:34 | 5:39 | -1.6% | 46th | 5:43 |
| Run 4 | 6:10 | 5:45 | +7.1% | 67th | 5:50 |
| Run 5 | 6:34 | 6:03 | +8.4% | 70th | 6:09 |
| Run 6 | 6:14 | 5:58 | +4.2% | 61th | 6:04 |
| Run 7 | 5:57 | 5:55 | +0.4% | 53th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 18.9% slower than expected
- → Specific weakness: Sled Push - 9.8% slower than expected
- → Specific weakness: Row - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:09 | +4.6% | 73th | 5:11 |
| Sled Push | strength | 2:54 | 2:38 | +9.8% | 67th | 2:42 |
| Sled Pull | strength | 4:38 | 4:31 | +2.5% | 57th | 4:36 |
| Burpee Broad Jump | aerobic | 5:26 | 6:23 | -14.9% | 32th | 6:33 |
| Row | aerobic | 5:59 | 5:29 | +8.9% | 82th | 5:32 |
| Farmers Carry | strength | 3:05 | 2:35 | +18.9% | 78th | 2:38 |
| Sandbag Lunges | strength | 5:24 | 5:18 | +1.8% | 56th | 5:26 |
| Wall Balls | strength | 6:15 | 6:55 | -9.8% | 42th | 7:08 |
| Total Running | running | 41:33 | 40:25 | +2.8% | 58th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength