Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
639
Total Time
1:35:26
Overall Percentile
53.2
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +15.2%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:34 +3.4% 59th 5:38
Run 2 5:48 5:26 +6.7% 68th 5:30
Run 3 6:11 5:39 +9.3% 73th 5:43
Run 4 6:00 5:45 +4.2% 62th 5:50
Run 5 6:07 6:03 +1.0% 55th 6:09
Run 6 6:33 5:58 +9.5% 73th 6:04
Run 7 6:42 5:55 +13.1% 78th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:09 +1.4% 59th 5:11
Sled Push strength 2:16 2:38 -14.2% 29th 2:42
Sled Pull strength 4:05 4:31 -9.6% 31th 4:36
Burpee Broad Jump aerobic 6:06 6:23 -4.5% 47th 6:33
Row aerobic 5:08 5:29 -6.6% 22th 5:32
Farmers Carry strength 1:54 2:35 -26.7% 6th 2:38
Sandbag Lunges strength 5:07 5:18 -3.6% 48th 5:26
Wall Balls strength 7:51 6:55 +13.3% 68th 7:08
Total Running running 43:07 40:25 +6.7% 67th 41:01

How to Read This Analysis