Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
645
Total Time
1:35:30
Overall Percentile
53.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.0%
Race avg drop: +15.2%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:34 -2.4% 41th 5:38
Run 2 5:06 5:26 -6.3% 32th 5:30
Run 3 5:40 5:39 +0.1% 52th 5:43
Run 4 5:57 5:45 +3.3% 60th 5:50
Run 5 6:51 6:03 +13.0% 77th 6:09
Run 6 6:21 5:59 +6.1% 66th 6:04
Run 7 6:12 5:55 +4.5% 63th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:09 +6.5% 79th 5:11
Sled Push strength 2:30 2:38 -5.4% 45th 2:42
Sled Pull strength 4:51 4:31 +7.2% 64th 4:36
Burpee Broad Jump aerobic 4:43 6:23 -26.2% 17th 6:33
Row aerobic 6:16 5:29 +14.0% 91th 5:32
Farmers Carry strength 2:44 2:35 +5.3% 60th 2:38
Sandbag Lunges strength 3:53 5:18 -26.9% 10th 5:26
Wall Balls strength 6:03 6:56 -12.8% 38th 7:08
Total Running running 41:34 40:26 +2.8% 59th 41:01

How to Read This Analysis