Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1065
Total Time
1:37:51
Overall Percentile
87.1
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -8.1%
Race avg drop: -3.6%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:12 7:48 +5.1% 94th 6:40
Run 2 6:27 6:21 +1.5% 90th 5:24
Run 3 6:43 6:42 +0.2% 88th 5:42
Run 4 6:54 6:45 +2.1% 91th 5:44
Run 5 7:34 6:57 +8.7% 95th 5:51
Run 6 6:42 6:51 -2.3% 84th 5:46
Run 7 6:46 6:48 -0.6% 86th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:42 -2.7% 77th 4:22
Sled Push strength 2:10 2:23 -9.2% 74th 1:59
Sled Pull strength 4:30 5:19 -15.4% 63th 4:19
Burpee Broad Jump aerobic 3:45 4:20 -13.5% 70th 3:24
Row aerobic 5:35 5:16 +6.0% 96th 4:47
Farmers Carry strength 1:52 2:08 -13.0% 61th 1:48
Sandbag Lunges strength 5:06 4:56 +3.3% 89th 3:54
Wall Balls strength 5:30 6:16 -12.4% 72th 5:02
Total Running running 49:18 48:27 +1.7% 90th 41:09

How to Read This Analysis