Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
651
Total Time
1:35:37
Overall Percentile
54.2
Lower is faster
Athlete
Jaclyn Ewing
United States

Category Performance Summary

aerobic

-14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.5

Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +15.2%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:35 +10.4% 78th 5:38
Run 2 5:39 5:26 +3.8% 61th 5:30
Run 3 5:46 5:39 +1.8% 57th 5:43
Run 4 5:48 5:46 +0.6% 54th 5:50
Run 5 5:50 6:04 -3.9% 45th 6:09
Run 6 5:53 5:59 -1.9% 48th 6:04
Run 7 5:54 5:56 -0.6% 52th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:09 -3.2% 35th 5:11
Sled Push strength 2:27 2:38 -7.5% 43th 2:42
Sled Pull strength 3:57 4:31 -12.8% 26th 4:36
Burpee Broad Jump aerobic 4:22 6:24 -31.9% 9th 6:33
Row aerobic 5:03 5:29 -8.2% 15th 5:32
Farmers Carry strength 2:24 2:35 -7.7% 40th 2:38
Sandbag Lunges strength 7:39 5:19 +43.8% 92th 5:26
Wall Balls strength 6:16 6:57 -9.9% 42th 7:08
Total Running running 41:00 40:29 +1.3% 54th 41:01

How to Read This Analysis