Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
673
Total Time
1:36:25
Overall Percentile
56.0
Lower is faster
Athlete
Colleen Lawson
United States

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.8%
Race avg drop: +15.2%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:37 +0.8% 54th 5:38
Run 2 5:25 5:28 -1.2% 50th 5:30
Run 3 5:32 5:42 -3.0% 44th 5:43
Run 4 5:44 5:48 -1.3% 51th 5:50
Run 5 5:58 6:07 -2.5% 50th 6:09
Run 6 6:33 6:02 +8.4% 73th 6:04
Run 7 6:37 5:59 +10.6% 76th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:11 -4.2% 32th 5:11
Sled Push strength 2:25 2:40 -9.8% 39th 2:42
Sled Pull strength 4:27 4:34 -2.7% 49th 4:36
Burpee Broad Jump aerobic 6:16 6:29 -3.6% 51th 6:33
Row aerobic 5:19 5:31 -3.7% 38th 5:32
Farmers Carry strength 2:13 2:37 -15.6% 27th 2:38
Sandbag Lunges strength 4:47 5:23 -11.2% 38th 5:26
Wall Balls strength 6:28 7:03 -8.5% 46th 7:08
Total Running running 41:29 40:47 +1.7% 58th 41:01

How to Read This Analysis