Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Abigail Bert
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
67
Total Time
1:14:33
Overall Percentile
5.6
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.0
Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +15.2%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:41 | +2.1% | 11th | 5:38 |
| Run 2 | 4:33 | 4:27 | +1.9% | 10th | 5:30 |
| Run 3 | 4:35 | 4:37 | -1.0% | 7th | 5:43 |
| Run 4 | 4:37 | 4:39 | -0.8% | 7th | 5:50 |
| Run 5 | 4:51 | 4:43 | +2.7% | 8th | 6:09 |
| Run 6 | 4:46 | 4:41 | +1.5% | 7th | 6:04 |
| Run 7 | 4:47 | 4:41 | +1.9% | 9th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 30.9% slower than expected
- → Specific weakness: Sled Pull - 21.9% slower than expected
- → Specific weakness: Wall Balls - 19.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:39 | +2.2% | 13th | 5:11 |
| Sled Push | strength | 2:24 | 1:50 | +30.9% | 38th | 2:42 |
| Sled Pull | strength | 4:05 | 3:20 | +21.9% | 31th | 4:36 |
| Burpee Broad Jump | aerobic | 4:21 | 4:01 | +8.0% | 9th | 6:33 |
| Row | aerobic | 4:50 | 4:53 | -1.3% | 4th | 5:32 |
| Farmers Carry | strength | 2:05 | 1:52 | +11.2% | 17th | 2:38 |
| Sandbag Lunges | strength | 3:40 | 3:36 | +1.4% | 6th | 5:26 |
| Wall Balls | strength | 4:53 | 4:06 | +19.0% | 15th | 7:08 |
| Total Running | running | 32:57 | 32:23 | +1.7% | 8th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength