Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
694
Total Time
1:37:24
Overall Percentile
57.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +15.2%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:39 -3.2% 44th 5:38
Run 2 5:26 5:31 -1.7% 50th 5:30
Run 3 5:26 5:45 -5.5% 39th 5:43
Run 4 5:35 5:51 -4.7% 43th 5:50
Run 5 6:17 6:11 +1.6% 62th 6:09
Run 6 6:15 6:06 +2.4% 62th 6:04
Run 7 6:07 6:02 +1.2% 59th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:12 -1.7% 48th 5:11
Sled Push strength 3:20 2:42 +22.7% 83th 2:42
Sled Pull strength 5:02 4:37 +8.7% 70th 4:36
Burpee Broad Jump aerobic 6:47 6:36 +2.6% 61th 6:33
Row aerobic 5:38 5:33 +1.5% 63th 5:32
Farmers Carry strength 3:13 2:39 +20.9% 83th 2:38
Sandbag Lunges strength 5:45 5:27 +5.2% 64th 5:26
Wall Balls strength 6:32 7:11 -9.2% 47th 7:08
Total Running running 40:35 41:10 -1.4% 52th 41:01

How to Read This Analysis