Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
711
Total Time
1:38:00
Overall Percentile
59.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +13.0%
Race avg drop: +15.2%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:41 +6.7% 74th 5:38
Run 2 5:43 5:33 +2.9% 64th 5:30
Run 3 6:06 5:46 +5.5% 70th 5:43
Run 4 6:13 5:53 +5.5% 69th 5:50
Run 5 6:33 6:13 +5.3% 69th 6:09
Run 6 6:33 6:08 +6.7% 73th 6:04
Run 7 6:46 6:04 +11.3% 80th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:13 -11.6% 5th 5:11
Sled Push strength 1:49 2:44 -33.7% 5th 2:42
Sled Pull strength 3:27 4:39 -26.0% 9th 4:36
Burpee Broad Jump aerobic 7:32 6:40 +12.8% 74th 6:33
Row aerobic 4:53 5:34 -12.3% 6th 5:32
Farmers Carry strength 2:41 2:40 +0.1% 57th 2:38
Sandbag Lunges strength 5:28 5:30 -0.9% 58th 5:26
Wall Balls strength 7:01 7:16 -3.6% 56th 7:08
Total Running running 43:58 41:24 +6.2% 72th 41:01

How to Read This Analysis