Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elizabeth Burkhard
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
714
Total Time
1:38:06
Overall Percentile
59.3
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.3
Excellent endurance - maintaining pace better than field
Your pace drop: -10.1%
Race avg drop: +15.2%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:41 | -4.0% | 43th | 5:38 |
| Run 2 | 8:36 | 5:33 | +54.6% | 100th | 5:30 |
| Run 3 | 5:37 | 5:47 | -2.9% | 49th | 5:43 |
| Run 4 | 5:51 | 5:53 | -0.8% | 56th | 5:50 |
| Run 5 | 6:13 | 6:13 | -0.2% | 59th | 6:09 |
| Run 6 | 6:22 | 6:08 | +3.6% | 66th | 6:04 |
| Run 7 | 6:17 | 6:05 | +3.3% | 67th | 6:01 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 8.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.4% slower than expected
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 5:13 | -11.0% | 7th | 5:11 |
| Sled Push | strength | 2:17 | 2:44 | -16.8% | 29th | 2:42 |
| Sled Pull | strength | 4:10 | 4:40 | -10.7% | 35th | 4:36 |
| Burpee Broad Jump | aerobic | 7:11 | 6:41 | +7.4% | 67th | 6:33 |
| Row | aerobic | 5:15 | 5:34 | -5.8% | 32th | 5:32 |
| Farmers Carry | strength | 2:19 | 2:41 | -13.7% | 34th | 2:38 |
| Sandbag Lunges | strength | 6:00 | 5:31 | +8.6% | 70th | 5:26 |
| Wall Balls | strength | 7:19 | 7:17 | +0.3% | 61th | 7:08 |
| Total Running | running | 44:24 | 41:26 | +7.1% | 74th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength