Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
717
Total Time
1:38:13
Overall Percentile
59.6
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.7
Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +15.2%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:58 | 5:41 | +4.7% | 69th | 5:38 |
| Run 2 | 5:59 | 5:34 | +7.5% | 75th | 5:30 |
| Run 3 | 6:15 | 5:47 | +7.9% | 75th | 5:43 |
| Run 4 | 6:27 | 5:54 | +9.2% | 78th | 5:50 |
| Run 5 | 6:19 | 6:14 | +1.3% | 63th | 6:09 |
| Run 6 | 6:20 | 6:09 | +2.9% | 65th | 6:04 |
| Run 7 | 6:16 | 6:05 | +2.9% | 66th | 6:01 |
Training Recommendations
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Sled Push - 8.6% slower than expected
- → Specific weakness: Total Running - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:13 | +3.6% | 74th | 5:11 |
| Sled Push | strength | 2:59 | 2:44 | +8.6% | 70th | 2:42 |
| Sled Pull | strength | 4:37 | 4:40 | -1.2% | 56th | 4:36 |
| Burpee Broad Jump | aerobic | 6:45 | 6:42 | +0.7% | 60th | 6:33 |
| Row | aerobic | 5:25 | 5:34 | -2.8% | 47th | 5:32 |
| Farmers Carry | strength | 2:27 | 2:41 | -8.9% | 43th | 2:38 |
| Sandbag Lunges | strength | 5:05 | 5:31 | -8.1% | 47th | 5:26 |
| Wall Balls | strength | 7:27 | 7:18 | +2.0% | 63th | 7:08 |
| Total Running | running | 43:34 | 41:29 | +5.0% | 70th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength