Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
718
Total Time
1:38:16
Overall Percentile
59.7
Lower is faster
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.5
Excellent endurance - maintaining pace better than field
Your pace drop: -7.3%
Race avg drop: +15.2%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:41 | +2.9% | 65th | 5:38 |
| Run 2 | 5:47 | 5:34 | +3.8% | 67th | 5:30 |
| Run 3 | 6:17 | 5:47 | +8.4% | 77th | 5:43 |
| Run 4 | 6:57 | 5:54 | +17.7% | 88th | 5:50 |
| Run 5 | 7:11 | 6:14 | +15.1% | 83th | 6:09 |
| Run 6 | 7:23 | 6:09 | +19.9% | 89th | 6:04 |
| Run 7 | 3:25 | 6:05 | -43.9% | 0th | 6:01 |
Training Recommendations
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Farmers Carry - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:13 | -0.5% | 57th | 5:11 |
| Sled Push | strength | 2:22 | 2:44 | -13.9% | 35th | 2:42 |
| Sled Pull | strength | 4:46 | 4:40 | +1.9% | 61th | 4:36 |
| Burpee Broad Jump | aerobic | 5:43 | 6:42 | -14.8% | 38th | 6:33 |
| Row | aerobic | 5:18 | 5:34 | -4.9% | 36th | 5:32 |
| Farmers Carry | strength | 2:53 | 2:41 | +7.2% | 69th | 2:38 |
| Sandbag Lunges | strength | 4:16 | 5:32 | -22.9% | 20th | 5:26 |
| Wall Balls | strength | 5:46 | 7:18 | -21.2% | 33th | 7:08 |
| Total Running | running | 42:52 | 41:30 | +3.3% | 65th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength