Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
721
Total Time
1:38:27
Overall Percentile
59.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +12.8%
Race avg drop: +15.2%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:42 +7.8% 77th 5:38
Run 2 5:48 5:34 +4.0% 68th 5:30
Run 3 6:03 5:48 +4.2% 68th 5:43
Run 4 6:20 5:54 +7.0% 74th 5:50
Run 5 6:40 6:15 +6.6% 72th 6:09
Run 6 6:45 6:10 +9.4% 77th 6:04
Run 7 6:44 6:06 +10.3% 79th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:13 +0.7% 62th 5:11
Sled Push strength 3:40 2:45 +33.0% 91th 2:42
Sled Pull strength 4:31 4:41 -3.6% 52th 4:36
Burpee Broad Jump aerobic 6:19 6:43 -6.1% 52th 6:33
Row aerobic 5:14 5:34 -6.2% 31th 5:32
Farmers Carry strength 1:54 2:41 -29.5% 6th 2:38
Sandbag Lunges strength 4:49 5:33 -13.2% 39th 5:26
Wall Balls strength 6:24 7:20 -12.8% 45th 7:08
Total Running running 44:29 41:34 +7.0% 74th 41:01

How to Read This Analysis