Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
727
Total Time
1:38:53
Overall Percentile
60.4
Lower is faster
Athlete
Julia Vitca
Ireland

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +15.2%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:43 -6.3% 37th 5:38
Run 2 5:10 5:35 -7.7% 36th 5:30
Run 3 5:40 5:49 -2.7% 52th 5:43
Run 4 5:39 5:56 -4.9% 46th 5:50
Run 5 6:27 6:16 +2.7% 67th 6:09
Run 6 6:38 6:11 +7.1% 75th 6:04
Run 7 6:03 6:07 -1.3% 57th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:14 -6.2% 26th 5:11
Sled Push strength 3:07 2:46 +12.4% 77th 2:42
Sled Pull strength 5:13 4:42 +10.7% 76th 4:36
Burpee Broad Jump aerobic 6:54 6:46 +1.8% 62th 6:33
Row aerobic 5:19 5:35 -4.9% 38th 5:32
Farmers Carry strength 2:45 2:42 +1.4% 61th 2:38
Sandbag Lunges strength 5:06 5:35 -8.7% 47th 5:26
Wall Balls strength 6:47 7:23 -8.3% 52th 7:08
Total Running running 40:59 41:44 -1.8% 54th 41:01

How to Read This Analysis