Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
728
Total Time
1:38:54
Overall Percentile
60.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +11.6%
Race avg drop: +15.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:43 +6.5% 76th 5:38
Run 2 5:57 5:35 +6.3% 74th 5:30
Run 3 6:19 5:49 +8.4% 78th 5:43
Run 4 6:14 5:56 +4.9% 70th 5:50
Run 5 6:34 6:16 +4.6% 70th 6:09
Run 6 6:51 6:11 +10.5% 79th 6:04
Run 7 6:36 6:07 +7.6% 75th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:14 +4.9% 79th 5:11
Sled Push strength 2:04 2:46 -25.5% 15th 2:42
Sled Pull strength 4:22 4:42 -7.3% 45th 4:36
Burpee Broad Jump aerobic 7:55 6:46 +16.8% 78th 6:33
Row aerobic 5:20 5:35 -4.6% 39th 5:32
Farmers Carry strength 3:14 2:42 +19.2% 84th 2:38
Sandbag Lunges strength 5:58 5:35 +6.8% 69th 5:26
Wall Balls strength 5:08 7:23 -30.6% 21th 7:08
Total Running running 44:37 41:45 +6.9% 74th 41:01

How to Read This Analysis