Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
733
Total Time
1:39:01
Overall Percentile
60.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +11.8%
Race avg drop: +15.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:43 +1.8% 63th 5:38
Run 2 5:53 5:36 +5.0% 72th 5:30
Run 3 6:15 5:49 +7.2% 75th 5:43
Run 4 6:34 5:56 +10.4% 82th 5:50
Run 5 6:38 6:17 +5.5% 71th 6:09
Run 6 6:24 6:12 +3.2% 67th 6:04
Run 7 6:42 6:08 +9.2% 78th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:14 -1.8% 52th 5:11
Sled Push strength 2:18 2:46 -17.2% 30th 2:42
Sled Pull strength 4:11 4:43 -11.4% 36th 4:36
Burpee Broad Jump aerobic 6:45 6:47 -0.6% 60th 6:33
Row aerobic 5:36 5:35 +0.1% 61th 5:32
Farmers Carry strength 2:53 2:42 +6.1% 69th 2:38
Sandbag Lunges strength 5:20 5:35 -4.7% 54th 5:26
Wall Balls strength 6:48 7:24 -8.3% 52th 7:08
Total Running running 44:16 41:47 +5.9% 73th 41:01

How to Read This Analysis