Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1066
Total Time
1:37:51
Overall Percentile
87.1
Lower is faster
Athlete
Joel Verde

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.2%
Race avg drop: -3.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:20 7:48 +6.8% 96th 6:40
Run 2 6:37 6:21 +4.1% 93th 5:24
Run 3 6:48 6:42 +1.4% 90th 5:42
Run 4 7:04 6:45 +4.5% 93th 5:44
Run 5 6:53 6:57 -1.1% 86th 5:51
Run 6 7:25 6:51 +8.1% 94th 5:46
Run 7 7:21 6:48 +8.0% 95th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:42 -6.6% 58th 4:22
Sled Push strength 2:06 2:23 -12.0% 69th 1:59
Sled Pull strength 4:42 5:19 -11.7% 71th 4:19
Burpee Broad Jump aerobic 3:54 4:20 -10.0% 75th 3:24
Row aerobic 5:22 5:16 +1.9% 91th 4:47
Farmers Carry strength 1:58 2:08 -8.3% 72th 1:48
Sandbag Lunges strength 4:47 4:56 -3.1% 83th 3:54
Wall Balls strength 6:30 6:16 +3.5% 90th 5:02
Total Running running 50:28 48:27 +4.1% 92th 41:09

How to Read This Analysis