Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
757
Total Time
1:39:48
Overall Percentile
62.9
Lower is faster
Athlete
Denajha Phillips
United States

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +15.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:45 +0.0% 59th 5:38
Run 2 6:15 5:38 +10.8% 84th 5:30
Run 3 5:54 5:52 +0.5% 63th 5:43
Run 4 6:18 5:59 +5.2% 74th 5:50
Run 5 6:43 6:20 +6.0% 74th 6:09
Run 6 6:27 6:15 +3.2% 69th 6:04
Run 7 6:10 6:11 -0.3% 60th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:15 +3.8% 77th 5:11
Sled Push strength 2:53 2:48 +2.6% 67th 2:42
Sled Pull strength 4:10 4:45 -12.5% 35th 4:36
Burpee Broad Jump aerobic 6:07 6:52 -11.1% 48th 6:33
Row aerobic 5:36 5:37 -0.3% 61th 5:32
Farmers Carry strength 2:15 2:44 -18.0% 30th 2:38
Sandbag Lunges strength 4:17 5:39 -24.3% 21th 5:26
Wall Balls strength 7:29 7:31 -0.5% 64th 7:08
Total Running running 43:33 42:06 +3.4% 70th 41:01

How to Read This Analysis