Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Linda Cooper
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
767
Total Time
1:40:16
Overall Percentile
63.7
Lower is faster
Category Performance Summary
aerobic
-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.6%
Race avg drop: +15.2%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 5:47 | +4.9% | 74th | 5:38 |
| Run 2 | 5:43 | 5:39 | +1.0% | 64th | 5:30 |
| Run 3 | 6:38 | 5:53 | +12.6% | 86th | 5:43 |
| Run 4 | 6:11 | 6:00 | +2.8% | 68th | 5:50 |
| Run 5 | 7:09 | 6:22 | +12.3% | 83th | 6:09 |
| Run 6 | 7:35 | 6:16 | +20.7% | 91th | 6:04 |
| Run 7 | 7:13 | 6:12 | +16.2% | 87th | 6:01 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Specific weakness: Total Running - 10.1% slower than expected
- → Specific weakness: Sandbag Lunges - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:16 | -7.8% | 21th | 5:11 |
| Sled Push | strength | 2:46 | 2:49 | -2.1% | 61th | 2:42 |
| Sled Pull | strength | 3:29 | 4:47 | -27.3% | 11th | 4:36 |
| Burpee Broad Jump | aerobic | 5:51 | 6:56 | -15.6% | 42th | 6:33 |
| Row | aerobic | 5:16 | 5:37 | -6.5% | 33th | 5:32 |
| Farmers Carry | strength | 2:51 | 2:45 | +3.3% | 66th | 2:38 |
| Sandbag Lunges | strength | 6:03 | 5:41 | +6.2% | 72th | 5:26 |
| Wall Balls | strength | 7:09 | 7:35 | -5.7% | 58th | 7:08 |
| Total Running | running | 46:33 | 42:16 | +10.1% | 81th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength