Performance Analysis
New York 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Florence Dupuis-dowd
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
775
Total Time
1:40:37
Overall Percentile
64.4
Lower is faster
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.4
Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +15.2%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:47 | +2.3% | 68th | 5:38 |
| Run 2 | 6:08 | 5:40 | +8.0% | 81th | 5:30 |
| Run 3 | 6:05 | 5:54 | +2.9% | 69th | 5:43 |
| Run 4 | 6:10 | 6:01 | +2.3% | 67th | 5:50 |
| Run 5 | 6:45 | 6:23 | +5.6% | 75th | 6:09 |
| Run 6 | 6:03 | 6:18 | -4.0% | 54th | 6:04 |
| Run 7 | 5:52 | 6:13 | -5.9% | 50th | 6:01 |
Training Recommendations
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 19.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:17 | -0.6% | 60th | 5:11 |
| Sled Push | strength | 2:20 | 2:50 | -17.9% | 33th | 2:42 |
| Sled Pull | strength | 3:55 | 4:48 | -18.6% | 25th | 4:36 |
| Burpee Broad Jump | aerobic | 8:17 | 6:58 | +18.8% | 82th | 6:33 |
| Row | aerobic | 5:44 | 5:38 | +1.6% | 70th | 5:32 |
| Farmers Carry | strength | 2:28 | 2:46 | -11.0% | 44th | 2:38 |
| Sandbag Lunges | strength | 4:49 | 5:43 | -15.9% | 39th | 5:26 |
| Wall Balls | strength | 9:05 | 7:37 | +19.0% | 80th | 7:08 |
| Total Running | running | 42:59 | 42:24 | +1.3% | 66th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength