Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
777
Total Time
1:40:41
Overall Percentile
64.6
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+135.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 201.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +216.4%
Race avg drop: +15.2%
Trend per run: +17.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:48 +2.9% 69th 5:38
Run 2 5:38 5:40 -0.9% 60th 5:30
Run 3 11:49 5:54 +99.8% 100th 5:43
Run 4 20:15 6:02 +235.6% 100th 5:50
Run 5 19:35 6:23 +206.3% 100th 6:09
Run 6 19:22 6:18 +207.1% 100th 6:04
Run 7 17:20 6:14 +177.9% 100th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:17 -2.9% 50th 5:11
Sled Push strength 4:14 2:50 +48.9% 98th 2:42
Sled Pull strength 6:10 4:48 +28.1% 93th 4:36
Burpee Broad Jump aerobic 6:27 6:58 -7.6% 54th 6:33
Row aerobic 6:03 5:38 +7.2% 85th 5:32
Farmers Carry strength 3:14 2:46 +16.6% 84th 2:38
Sandbag Lunges strength 4:01 5:43 -29.9% 13th 5:26
Wall Balls strength 7:18 7:38 -4.5% 61th 7:08
Total Running running 99:57 42:26 +135.5% 100th 41:01

How to Read This Analysis