Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
786
Total Time
1:41:15
Overall Percentile
65.3
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.7
Excellent endurance - maintaining pace better than field
Your pace drop: -0.5%
Race avg drop: +15.2%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 5:49 | +8.7% | 83th | 5:38 |
| Run 2 | 6:02 | 5:42 | +5.7% | 77th | 5:30 |
| Run 3 | 5:54 | 5:56 | -0.7% | 63th | 5:43 |
| Run 4 | 5:41 | 6:03 | -6.3% | 48th | 5:50 |
| Run 5 | 5:58 | 6:25 | -7.2% | 50th | 6:09 |
| Run 6 | 6:03 | 6:20 | -4.6% | 54th | 6:04 |
| Run 7 | 6:15 | 6:16 | -0.3% | 65th | 6:01 |
Training Recommendations
- → Specific weakness: SkiErg - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 5:17 | +11.0% | 94th | 5:11 |
| Sled Push | strength | 2:47 | 2:51 | -2.9% | 62th | 2:42 |
| Sled Pull | strength | 3:54 | 4:50 | -19.5% | 24th | 4:36 |
| Burpee Broad Jump | aerobic | 6:26 | 7:02 | -8.7% | 53th | 6:33 |
| Row | aerobic | 5:25 | 5:39 | -4.3% | 47th | 5:32 |
| Farmers Carry | strength | 2:35 | 2:47 | -7.5% | 52th | 2:38 |
| Sandbag Lunges | strength | 5:50 | 5:46 | +1.0% | 66th | 5:26 |
| Wall Balls | strength | 7:26 | 7:43 | -3.7% | 63th | 7:08 |
| Total Running | running | 42:13 | 42:39 | -1.0% | 62th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength