Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Christina Slitt
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
791
Total Time
1:41:24
Overall Percentile
65.7
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.4
Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +15.2%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 5:49 | +3.8% | 73th | 5:38 |
| Run 2 | 5:51 | 5:42 | +2.4% | 70th | 5:30 |
| Run 3 | 6:01 | 5:56 | +1.1% | 67th | 5:43 |
| Run 4 | 6:14 | 6:04 | +2.7% | 70th | 5:50 |
| Run 5 | 6:16 | 6:26 | -2.7% | 61th | 6:09 |
| Run 6 | 6:14 | 6:21 | -1.8% | 61th | 6:04 |
| Run 7 | 6:14 | 6:16 | -0.7% | 64th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 19.0% slower than expected
- → Specific weakness: Wall Balls - 16.3% slower than expected
- → Specific weakness: Sandbag Lunges - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 5:18 | -0.4% | 64th | 5:11 |
| Sled Push | strength | 3:25 | 2:52 | +19.0% | 86th | 2:42 |
| Sled Pull | strength | 4:07 | 4:51 | -15.2% | 32th | 4:36 |
| Burpee Broad Jump | aerobic | 6:58 | 7:03 | -1.3% | 64th | 6:33 |
| Row | aerobic | 5:35 | 5:39 | -1.4% | 60th | 5:32 |
| Farmers Carry | strength | 2:22 | 2:47 | -15.4% | 38th | 2:38 |
| Sandbag Lunges | strength | 6:35 | 5:47 | +13.7% | 81th | 5:26 |
| Wall Balls | strength | 9:00 | 7:44 | +16.3% | 79th | 7:08 |
| Total Running | running | 42:53 | 42:42 | +0.4% | 66th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength