Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
793
Total Time
1:41:31
Overall Percentile
65.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-19.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +18.4%
Race avg drop: +21.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:50 -8.0% 37th 5:38
Run 2 5:09 5:43 -10.0% 35th 5:30
Run 3 5:41 5:57 -4.6% 52th 5:43
Run 4 5:39 6:04 -7.0% 46th 5:50
Run 5 6:32 6:26 +1.3% 68th 6:09
Run 6 5:55 6:21 -6.9% 49th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:18 -4.5% 42th 5:11
Sled Push strength 3:50 2:52 +33.3% 94th 2:42
Sled Pull strength 5:17 4:51 +8.7% 78th 4:36
Burpee Broad Jump aerobic 7:58 7:04 +12.6% 78th 6:33
Row aerobic 6:17 5:40 +10.9% 92th 5:32
Farmers Carry strength 3:31 2:48 +25.5% 91th 2:38
Sandbag Lunges strength 5:57 5:47 +2.6% 69th 5:26
Wall Balls strength 6:55 7:45 -10.8% 54th 7:08
Total Running running 34:18 42:45 -19.8% 14th 41:01

How to Read This Analysis