Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
806
Total Time
1:42:35
Overall Percentile
67.0
Lower is faster
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +15.2%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:23 | 5:52 | +8.5% | 84th | 5:38 |
| Run 2 | 5:46 | 5:46 | -0.1% | 66th | 5:30 |
| Run 3 | 6:00 | 6:00 | -0.1% | 66th | 5:43 |
| Run 4 | 6:17 | 6:08 | +2.4% | 73th | 5:50 |
| Run 5 | 6:45 | 6:30 | +3.6% | 75th | 6:09 |
| Run 6 | 6:23 | 6:25 | -0.6% | 67th | 6:04 |
| Run 7 | 6:27 | 6:20 | +1.6% | 71th | 6:01 |
Training Recommendations
- → Specific weakness: Farmers Carry - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:19 | +1.6% | 74th | 5:11 |
| Sled Push | strength | 2:30 | 2:55 | -14.3% | 45th | 2:42 |
| Sled Pull | strength | 3:27 | 4:55 | -29.9% | 9th | 4:36 |
| Burpee Broad Jump | aerobic | 7:23 | 7:11 | +2.6% | 71th | 6:33 |
| Row | aerobic | 5:41 | 5:41 | -0.3% | 66th | 5:32 |
| Farmers Carry | strength | 2:59 | 2:50 | +5.1% | 74th | 2:38 |
| Sandbag Lunges | strength | 5:45 | 5:53 | -2.3% | 64th | 5:26 |
| Wall Balls | strength | 8:12 | 7:53 | +3.8% | 71th | 7:08 |
| Total Running | running | 44:01 | 43:10 | +2.0% | 72th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength