Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
809
Total Time
1:42:42
Overall Percentile
67.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +16.0%
Race avg drop: +15.2%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:53 -7.4% 41th 5:38
Run 2 6:08 5:46 +6.2% 81th 5:30
Run 3 6:30 6:00 +8.1% 84th 5:43
Run 4 6:47 6:08 +10.5% 86th 5:50
Run 5 7:10 6:31 +9.9% 83th 6:09
Run 6 6:40 6:25 +3.7% 75th 6:04
Run 7 6:46 6:21 +6.5% 80th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:20 -2.8% 55th 5:11
Sled Push strength 2:23 2:55 -18.4% 37th 2:42
Sled Pull strength 4:25 4:55 -10.3% 48th 4:36
Burpee Broad Jump aerobic 6:48 7:12 -5.7% 61th 6:33
Row aerobic 5:50 5:42 +2.3% 75th 5:32
Farmers Carry strength 2:18 2:50 -19.1% 33th 2:38
Sandbag Lunges strength 4:44 5:53 -19.7% 36th 5:26
Wall Balls strength 9:29 7:54 +19.8% 83th 7:08
Total Running running 45:28 43:12 +5.2% 77th 41:01

How to Read This Analysis