Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
816
Total Time
1:42:50
Overall Percentile
67.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+26.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +15.2%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:53 -13.7% 21th 5:38
Run 2 5:07 5:46 -11.5% 33th 5:30
Run 3 5:32 6:01 -8.1% 44th 5:43
Run 4 5:48 6:08 -5.7% 54th 5:50
Run 5 6:16 6:31 -4.1% 61th 6:09
Run 6 5:52 6:26 -8.9% 47th 6:04
Run 7 5:54 6:21 -7.3% 52th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:20 +6.8% 88th 5:11
Sled Push strength 2:49 2:55 -3.8% 63th 2:42
Sled Pull strength 4:47 4:55 -3.0% 61th 4:36
Burpee Broad Jump aerobic 10:01 7:13 +38.7% 94th 6:33
Row aerobic 7:34 5:42 +32.6% 100th 5:32
Farmers Carry strength 2:46 2:50 -2.9% 62th 2:38
Sandbag Lunges strength 6:12 5:54 +5.0% 74th 5:26
Wall Balls strength 8:40 7:55 +9.3% 76th 7:08
Total Running running 39:34 43:16 -8.6% 46th 41:01

How to Read This Analysis