Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Isabel Sanz
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.5
Moderate fatigue - consider endurance training
Your pace drop: +23.7%
Race avg drop: +15.2%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 5:53 | -1.9% | 60th | 5:38 |
| Run 2 | 5:50 | 5:47 | +0.8% | 69th | 5:30 |
| Run 3 | 6:18 | 6:01 | +4.6% | 77th | 5:43 |
| Run 4 | 6:34 | 6:09 | +6.7% | 82th | 5:50 |
| Run 5 | 7:13 | 6:32 | +10.4% | 84th | 6:09 |
| Run 6 | 7:10 | 6:26 | +11.2% | 85th | 6:04 |
| Run 7 | 7:12 | 6:22 | +13.1% | 87th | 6:01 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 20.1% slower than expected
- → Specific weakness: Total Running - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 5:20 | -13.5% | 5th | 5:11 |
| Sled Push | strength | 2:17 | 2:55 | -22.0% | 29th | 2:42 |
| Sled Pull | strength | 3:29 | 4:56 | -29.4% | 11th | 4:36 |
| Burpee Broad Jump | aerobic | 8:41 | 7:13 | +20.1% | 86th | 6:33 |
| Row | aerobic | 5:06 | 5:42 | -10.6% | 19th | 5:32 |
| Farmers Carry | strength | 2:19 | 2:51 | -18.7% | 34th | 2:38 |
| Sandbag Lunges | strength | 5:08 | 5:54 | -13.2% | 49th | 5:26 |
| Wall Balls | strength | 8:14 | 7:56 | +3.7% | 72th | 7:08 |
| Total Running | running | 46:04 | 43:17 | +6.4% | 80th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength